Your Vegan Journey Starts Here! 

Helping you go from confused to confident about your vegan lifestyle through Dietitian powered vegan food & nutrition content.

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Learn

Our vegan food & Nutrition library (blog) includes vegan recipes, lifestyle topics, and nutrition articles written by a vegan food and nutrition expert!

Listen

Check out 'The Plant Powered You Podcast' to hear Christine chat with other vegan folks about their journey and experience.

Shop

Check out our free and paid resources to support your vegan lifestyle (including a 'Going Vegan' journal!

Just getting started?

Popular Topics and Latest Posts from the Vegan Food and Nutrition Library

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Plant Based Bread

Are carbs really ok?
Does plant based = vegan?

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High Protein Vegan Foods

What are they? Do vegans need them?

featured image for post: 19 high calorie vegan foods plus what to know from a RDN. Pictures include a avocado, a vegan protein bar, a vegan chocolate cake, nuts and dried fruit, and oatmeal topped with peanut butter and strawberries.

High Calorie Vegan Food

Learn why they are so important here.

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Plant Based Milks

What options are available? How do I pick a healthy one?

small featured image that has a picture of Christine, a cow, and the plant powered you logo. Text reads: top 30 vegan quotes to come back to when it gets tough

Top 30 Vegan Quotes

Which one is your favorite? What did I miss?

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Vegan Costco Finds

An ultimate guide plus, what Dietitians actually buy!

Image includes cereals and text reads: What Cereals Are Vegan Plus 3 healthy vegan cereal dietitian picks

Vegan Cereal/How to Pick Healthy Options

Is your favorite on this list?

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Foods with Vitamin B12

Do they exist? How do I find them?

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Vegan Iodine Sources

What are the highest ones?

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Is Tofu Vegan?

Take a guess, learn from a dietitian!

Whole Food Plant Based Snacks

Which ones do dietitians recommend?

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Vegan Grocery Shopping Lists101

I share my tips and tricks in this Dietitian written post!

Want to learn more about the Dietitian behind Plant Powered You?

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