Your Vegan Journey Starts Here!
Helping you go from confused to confident about your vegan lifestyle through Dietitian powered vegan food & nutrition content.
Learn
Our vegan food & Nutrition library (blog) includes vegan recipes, lifestyle topics, and nutrition articles written by a vegan food and nutrition expert!
Listen
Check out 'The Plant Powered You Podcast' to hear Christine chat with other vegan folks about their journey and experience.
Shop
Check out our free and paid resources to support your vegan lifestyle (including a 'Going Vegan' journal!
Just getting started?
Popular Topics and Latest Posts from the Vegan Food and Nutrition Library
Plant Based Bread
Are carbs really ok?
Does plant based = vegan?
High Protein Vegan Foods
What are they? Do vegans need them?
High Calorie Vegan Food
Learn why they are so important here.
Plant Based Milks
What options are available? How do I pick a healthy one?
Top 30 Vegan Quotes
Which one is your favorite? What did I miss?
Vegan Costco Finds
An ultimate guide plus, what Dietitians actually buy!
Vegan Cereal/How to Pick Healthy Options
Is your favorite on this list?
Foods with Vitamin B12
Do they exist? How do I find them?
Vegan Iodine Sources
What are the highest ones?
Is Tofu Vegan?
Take a guess, learn from a dietitian!
Whole Food Plant Based Snacks
Which ones do dietitians recommend?
Vegan Grocery Shopping Lists101
I share my tips and tricks in this Dietitian written post!