Your Resource for Vegan Nutrition (From a Dietitian✌)!
Learn all about plant based eating via the Vegan Nutrition Library. The best news? It's all free (because this education should be)!
Dietitian Christine answers your vegan questions and talks to fellow nutrition experts in different areas of expertise.
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How It Works: Click on the animal product you want to start reducing.
Inside that article, you will discover Dietitian written info about some nutrients to have on your radar, considerations in the supplement aisle, and more.
Does a healthy diet without fish exist (hint: yes)?
Ready to go all in? Then don't miss this article about vegan nutrition!
You'll learn how to grocery shop as a vegan, identify fully plant based products, and more.
Are carbs really ok?
Does plant based = vegan?
An ultimate guide plus, what Dietitians actually buy!
Learn why they are so important here.
What options are available? How do I pick a healthy one?
Any ones we missed?
Which ones provide a decent amount of calcium?
Is your favorite on this list?
Do they exist? How do I find them?
What are the highest ones?
Take a guess, learn from a dietitian!
Which ones do dietitians recommend?
Are they all good sources?