About Plant Powered You
Plant Powered You is a Dietitian written blog about making the transition to a plant based diet in a nutritionally sound way.
If you clicked on this page to find out more about me,
Hello new friend!
I can’t wait to help you meet your plant powered goals without missing out on the nutrients you need to thrive.
As for me, I am a plant based Registered Dietitian, wife to a Canadian, mom to the most intelligent plant powered girl (any other 1 year olds speaking in 3 sentence words?), runner, new yoga lover, not so new chocolate lover, and ethical vegan who was raised eating meat and loads of dairy.
My journey to fully plant based took 29 years. Yes, you read that right! My story is a long one with many unexpected twists and turns, so if you are curious about how I made the transition, check out the deats here
Keep up with my latest blog posts, what I am eating, and don't forget to say hi!
If you prefer using IG, well, you will find me there too!
I'm working on it, I promise 😉