About Plant Powered You
Mission: Helping you go from
confused to confident about nutrition so you can stay vegan.
About Christine Milmine, RDN - a Vegan/
Dietitian
Hey there!
I’m the writer behind Plant Powered You a resource to help you learn about plant based nutrition so you can confidently practice your values as a vegan.
I’m also the author behind the book: ‘Going Vegan: A Vegan Lifestyle Journal,’ and host of the Plant Powered You Podcast.
Whether you have been vegan for a while or simply curious about this philosophy and lifestyle, you’ve found the resource!
As for me, I am a plant powered Registered Dietitian Nutritionist (RDN) who has worked in clinical and community settings as a dietitian.
I am also a wife, mom of two intelligent girls, a runner, new Ethiopian food lover, not so new chocolate lover, and ethical vegan who was raised eating meat and loads of dairy.
My journey to veganism took a long time!
It’s a story with many unexpected twists and turns. If you are curious about how I made the transition to the vegan, check out the details in this post.
And if you want to tell me your story or send me that vegan recipe you can’t get enough of, I’d love to hear from ya! You can connect with me over here.
- Credentials: Registered Dietitian Nutritionist (RDN)
- Experience in clinical and community dietetics
- Ethical vegan
- Host of the Plant Powered You Podcast
- Author of ‘Going Vegan: A Vegan Lifestyle Journal’
What is a Registered Dietitian Nutritionist (RDN)?
In the USA, a RDN is a recognized expert in nutrition.
To become a RDN, one must receive a bachelors degree (Master degree required in 2024), complete an accredited Dietetic Internship, and successfully pass the Registered Dietitian examination. RDN's must complete 75 continuing education units every 5 years to maintain their credentials.
Plant Powered You Editorial Process
All content is written by Christine, a Registered Dietitian Nutritionist, unless otherwise specified.
If Christine has not written a post herself, she has reviewed it before publication on this site.
Blog posts include peer-reviewed research with citations, and are typically updated at least annually (or as needed).
As Seen In...
- Healthline.com
Plant-Based Protein: The Best, the Worst, and Everything in Between - US News
Healthy Frozen Meals: Nutritionist-Approved Options for Convenient Eating - Shape
14 Nutrition Hacks Dietitians Use to Get Their Clients to Eat More Fruits and Veggies - LiveStrong.com
- 25 Healthy High-Protein Snacks to Buy, According to Dietitians
- Well + Good
I’m an Anti-Diet RD, and Here Are 5 Ways I Improve My Own Overall Nutrition - EatThis.com
Worst Drinking Habits if You Have Diabetes - DelishKnowledge.com
17 Trending Diet Tips You Should Avoid According to Dietitians - MSN.com
13 Dietitian-Approved Protein Powders for Optimal Nutrition and Muscle Building - OxygenMag.com
7 Healthy Travel Snacks That Are Dietitian-Approved - VeryWellFit.com
7 Tips For How to Use a Printable Meal Plan Template, According to Dietitians - CleanPlates.com
The Best High-Fiber Foods to Buy at Costco, According to a Dietitian - MelissaTraub.com
Money-Saving Tips on Plant-Based Foods from 3 Discount Grocery Stores - PeaceAndNutrition.com
15 Ways To Respect Your Body | Peace & Nutrition - EatRightMama.com
Earth Day 2022: 17 Ways to Eat More Sustainably
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