About Christine Milmine, RDN - a Vegan/
Dietitian

Hey there!
I’m the writer behind Plant Powered You a resource for anyone to learn about veganism, vegan nutrition, and find some cool plant based recipes along the way.
It’s not easy being vegan, and I really wanted to create a space where you could feel more help you more confidently practice your values as a vegan.
I’m also the author behind the book: ‘Going Vegan: A Vegan Lifestyle Journal,’ host of the Plant Powered You Podcast, and because of my work, I am a big promoter of collaboration in my field of Dietetics!
As for me, I am a plant powered Registered Dietitian Nutritionist (RDN) who has worked in clinical and community settings as a dietitian. Aside from my business, I currently work as a adjunct faculty in the Nutrition & Dietetics department at Andrews University.
I am also a wife, mom of two intelligent girls, a runner, new Ethiopian food lover, not so new chocolate lover, and ethical vegan who was raised eating meat and loads of dairy.
My journey to veganism took a long time (and, I’d argue, continues to go on)!
If you want to tell me your story or send me that vegan recipe you can’t get enough of, I’d love to hear from ya! You can connect with me over here.
- Credentials: Registered Dietitian Nutritionist (RDN)
- Experience in clinical and community dietetics
- Ethical vegan
- Host of the Plant Powered You Podcast
- Author of ‘Going Vegan: A Vegan Lifestyle Journal’
What is a Registered Dietitian Nutritionist (RDN)?
In the USA, a RDN is a recognized expert in nutrition.
To become a RDN, one must receive a bachelors degree (Master degree required in 2024), complete an accredited Dietetic Internship, and successfully pass the Registered Dietitian examination. RDN's must complete 75 continuing education units every 5 years to maintain their credentials.

As Seen In...
- Healthline.com
Plant-Based Protein: The Best, the Worst, and Everything in Between - US News
Healthy Frozen Meals: Nutritionist-Approved Options for Convenient Eating - Shape
14 Nutrition Hacks Dietitians Use to Get Their Clients to Eat More Fruits and Veggies - LiveStrong.com
- 25 Healthy High-Protein Snacks to Buy, According to Dietitians
- Well + Good
I’m an Anti-Diet RD, and Here Are 5 Ways I Improve My Own Overall Nutrition - EatThis.com
Worst Drinking Habits if You Have Diabetes - OxygenMag.com
7 Healthy Travel Snacks That Are Dietitian-Approved - VeryWellFit.com
7 Tips For How to Use a Printable Meal Plan Template, According to Dietitians - CleanPlates.com
The Best High-Fiber Foods to Buy at Costco, According to a Dietitian - EatingWell.com
The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians - DelishKnowledge.com
17 Trending Diet Tips You Should Avoid According to Dietitians