Vegan For Beginners: A Dietitian Written Guide
If you decided to adopt a vegan philosophy, our guide: Vegan For Beginners was written for you! You’ll learn details …
My Plant Based Pregnancy (A Dietitian written guide + story)
Perhaps you or someone you know wants to purse a plant based pregnancy. If you said “me,” don’t skip over …
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Harvest Snaps Review (Are Harvest Snaps Healthy?)
In this Harvest Snaps review, I grab my jumbo size bag (thanks Costco!) and give my thoughts about the flavor …
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9 Vegan Challenges We Don’t Talk About Enough
Let’s face it: being vegan really isn’t a piece of plant based cake! So in this post, I give a …
Vegan Fats: Ultimate Guide + 15 Vegan Fat Sources
You probably have tons of questions about vegan fats. What are they? Do I really need them as a healthy …
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Sunrise Energy Bars Review (2023)
As someone who loves to try out new vegan products – I was intrigued by this new find at Costco! …
Aldi Vegan Meatballs Review (2023)
In this Aldi vegan meatballs review, I give a my personal opinion about the taste as a vegan (I’ve tried …
![Text reads: Vegan Diet for PCOS [What a Vegan with PCOS Should Know]. There is a picture of a chickpea curry with rice in a glass bowl as well.](https://plantpoweredyou.com/wp-content/uploads/2023/05/Vegan-Diet-for-PCOS-What-a-Vegan-with-PCOS-Should-Know-featured-image.jpg)
Vegan Diet for PCOS [What a Vegan with PCOS Should Know]
Is a vegan diet for PCOS healthy? What should a vegan with PCOS (polycystic ovarian syndrome) know? Nutrition can be …
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Do Vegans Eat Cheese? (A Vegan Dietitian Explains)
Do vegans eat cheese? No. Cheese comes from a cow, and vegans do not eat animals or products derived from …
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Can Vegans Eat Peanut Butter? Does Peanut Butter Have Dairy?
Can vegans eat peanut butter? Vegans can eat most peanut butters if they are not allergic to peanuts. Does peanut …
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Vegan Postpartum Meals and Prep
In this episode, you’ll learn about what two vegan identifying dietitians wish they would have done with postpartum meal planning …