Blog - Plant Powered You

Vegan For Beginners: A Dietitian Written Guide (2025)

March 18, 2025

This guide- all about going vegan for beginners, is written by both a vegan identifying dietitian! I’m not just going […]

March 30, 2025

In episode, we chat about the gap in nutrition education for doctors, what Akash Patel is doing about it, and

March 18, 2025

Have you heard about the new Position paper from the Academy of Nutrition & Dietetics? It’s called: ‘Vegetarian Dietary Patterns

February 25, 2025

What plant based milk brands are available currently? Are they even good for me? What’s the best one to use

February 19, 2025

Wondering if Costco is worth it for vegans? While I can’t answer that for you, I’ll share some things I

February 9, 2025

I’m constantly on the hunt for filling snacks that are relatively healthy. Enter- edamame beans – a high protein, whole

January 31, 2025

Cold weather reminds me of hot cocoa! How bout you? Of course, if you are a vegan, maybe you make

January 21, 2025

Whether you are a brand new or well seasoned (see what I did there 😉 ) vegan, you’ll want to

December 10, 2024

I had a great conversation with Taylor Wolfram – a vegan RDN about navigating diet culture talk during the holidays.

November 25, 2024

This list of top 7 gift ideas for new vegans includes things I’d actually think new vegans would enjoy. It’s