Resources

Disclosure: This post contains affiliate links. This means: if you click on the links and purchase, I earn a commission. Plant Powered You is an affiliate of Nutritious Vida (Vegan Kids Nutrition)

FYI: This list is a work in progress and is not comprehensive! It is not personalized dietary or medical advice. Talk to your doctor before you add a supplement and/or make any major dietary changes. Read our Disclaimers for additional details.

Resources About Vegan Topics

  1. Veganhealth.org – A resource that really goes into detail about various topics related to vegan health (for example, vitamin B12, protein, etc).
  2. Vrg.org – This educational site explores topics related to not just vegan, but vegetarian diets as well.
  3. Surgeactivism.org – Learn about vegan philosophy, and learn why many vegans avoid certain activities, products, and food.
  4. Foodispower.org – A vegan food justice organization that speaks on topics related to issues in the food industry, the environment, and more.
  5. This Plant Based Diet Book Recommendation List– Every year, I update that post about book recommendations from Registered Dietitian Nutritionists!

For Plant Based Families with Kids

*as a reminder, affiliate links are used in this post. I earn on purchases made through these links.

Karla Moreno-Bryce, MDA, RD, LD is a vegan Registered Dietitian who offers a alot of resources for vegan families that have kids!

They include a course that delves into meal planning supplements, etc, baby led weaning, and a cook book.

As a mom of two who is not creative in the kitchen, I can take all of the help I can get 😉

I’ve tried several recipes in the cook book that my youngest is obsessed with! Karla’s Vegan Kids Cook book also comes sample meal plans and helpful hints to adjust recipes.

Here’s a few of the recipes from the cookbook (somewhat modified):

picture of a baby hands holding a lentil patty
picture of a hand reaching for a chicpea pie a sweet potato strip is near by
picture of vegan mac and cheese

If you want to check out the cook book, and other things Karla has to offer (including a rad Vegan Kids Nutrition Blueprint Program)….

Other cool website’s about nutrition for plant based families include:

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