Vegan Nutrition Archives - Plant Powered You

Harvest Snaps Review (Are Harvest Snaps Healthy?)

June 4, 2023

In this Harvest Snaps review, I grab my jumbo size bag (thanks Costco!) and give my thoughts about the flavor …

May 26, 2023

You probably have tons of questions about vegan fats. What are they? Do I really need them as a healthy …

May 24, 2023

As someone who loves to try out new vegan products – I was intrigued by this new find at Costco! …

May 19, 2023

In this Aldi vegan meatballs review, I give a my personal opinion about the taste as a vegan (I’ve tried …

May 16, 2023

Is a vegan diet for PCOS healthy? What should a vegan with PCOS (polycystic ovarian syndrome) know? Nutrition can be …

April 20, 2023

Are vegans skinny? No, we can’t say that all vegans are skinny. Some research suggests that vegans may have a …

April 12, 2023

So is tofu vegan? Yes, tofu is vegan at the core. However, some traditional dishes that use this plant based …

March 30, 2023

If you are wondering what whole food plant based (WFPB) snacks actually are, you’re in the right place! Find out …

March 28, 2023

If you are on the fence about seeing a vegan nutritionist, you have to read this! Find out why they …

March 24, 2023

Is vegan gluten free? Simply put: no: Vegan is not gluten free 100% of the time. However, it is possible …