Vegan Snacks for School [2022 Store-Bought List]
Are your plant based kids ready to hit the books again? Don’t forget snacks! While we love home made, sometimes …
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Vegan Nutrition
Vegan nutrition doesn’t have to be complicated. Keep scrolling to learn!
What Cereals Are Vegan? +3 Healthy Vegan Cereal Dietitian Picks
What cereals are vegan? This is a common question for new vegans, much less- how to pick healthy vegan cereal! …
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Vegan Biotin Sources: What You Should Know From a Dietitian
Vegan biotin sources? Doesn’t biotin only came from animal products? Are supplements required for healthy hair? If these are questions …
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Vegan Hiking Snacks: Ideas From Registered Dietitians
Dreaming of a hiking trip right about now? 100% plant based friends: Don’t just take your hiking boots and call …
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Vegan Fats 101: What Are They? Do Vegans Need Them?
Staring at the grocery store aisles and wondering: do I need to add fat sources to my cart as a …
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Vegan Diet for PCOS [What a Vegan with PCOS Should Know]
So, you decided to adopt a vegan lifestyle for animal and/or environmental reasons. But is it possible to manage PCOS …
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High Calorie Vegan Food: A List, Plus What To Know From a Vegan RDN
We are here to bust some myths about vegan nutrition! Vegans don’t need to munch on plain lettuce all day. …
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Eco Friendly Food: What It Is, Plus 5 Dietitian Suggestions
What exactly do you mean by eco friendly? What are examples of generally unsustainable foods? And are sustainable foods healthy? …
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Dietitian Recommended Whole Food Plant Based Snacks
What do you mean by whole food plant based (WFPB) snacks? Are they better than more processed snacks? Where can …
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Is Vegan Gluten Free? What You Need to Know From a Dietitian
Ah, gluten. The thing that has evoked so much hype in the nutrition world over the past few years! As …
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